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After successfully completing our first two courses while still having smiles on the faces of our guests, we could see the finish line of our very first dairy-free dinner party. One more thing: dessert! What about a fresh fruit sorbet in a champagne bath with a hint of mint? Sorbets are a simple combination of fresh or frozen fruit with sugar. They’re also the perfect dairy-free alternative for ice. We’ve chosen honey strawberry sorbet with a touch of mint. Here’s what you need to feed eight little dessert fans: – 1 kg of frozen raspberries – 1 cup of sugar – 1 cup of water – 2 tea spoons honey – a handful of mint – 2-3 leafs of galantine – 1 bottle champagne About one kilo of fruit is perfect to make one liter of sorbet. A little more or less is fine. Puree the raspberries, add two tea spoons of honey and a handful of mint, chopped into small pieces. Finally you add a little sugar, and that’s already everything that needs to be done. The easiest way to add sugar is to make a simple sugar syrup upfront. Cook one cup of sugar and water together until the sugar is dissolved and let it cool. Remember, though, that freezing dulls sweet flavors, so you want the base to taste slightly too sweet before freezing it. Last but not least: put the sorbet in the freezer and let it cool for some hours before serving. For the bath of champagne, all you need to do is to fill one bottle of champagne in a bowl and mix it with two to three leafs of galantine. Stir until the galantine has dissolved. Then divide the champagne evenly in your serving glasses and let them cool for 3-4 hours in the fridge to get a more solid mass. Before serving, cut balls of sorbet and place them carefully on your champagne bath. Add a mint leaf, maybe even a small piece of dark chocolate, et voilà. Smakelijk! Guten Appetit!
Since Jeroen found out he has a pretty nasty lactose intolerance (he’s allergic to milk products) we started to become experts in cooking dairy-free. For one of our dairy-free dinner parties we made this delicious starter that we discovered in the ‘Vegan for Youth’-book from Attila Hildmann. Here’s all you need to put it on a plate yourself: Cucumber lasagne with a paprika cashew paste with avocado filling What you need for two as a main course (times two in our case as a starter for eight): – 1/2 cucumber – 1 tablespoon walnut oil – a pinch of seasalt For the paprika cashew paste: – 100g red paprika – 1/4 chili pepper – 180g unsalted cashews – a pinch of kurkuma – seasalt – black pepper For the avocado filling: – 2 avocados – 1 tablespoon of chopped dill – 1/2 tablespoon lemon juice – 1 tablespoon walnut oil – seasalt – black pepper For decoration: – some dill – roasted pine nuts How to? Wash the cucumber and cut in thin slices (around 2mm thick). Put walnut oil and seasalt on it. Wash the paprika and chili. Remove pits. Next, put all ingredients for the paprika cashew paste in a blender. Mix till you get a creamy paste and spice it up with salt and pepper. Slice the avocados in half. Remove pit and cut the avocado in small cubes. Add the other ingredients for the filling and add salt and pepper. Now start building your little lasagne tower! Place cucumber slices on the plate, cover it with some of the paprika cashew paste, put cucumber slices on top and cover that again with some of the avocado filling, … you know the drill. At the end: decorate with a bit of dill and roasted pine nuts (we like to put a LOT of them on top). Finish! Bon appétit!
Da der Frühling mit Temperaturen daherkommt, bei denen man auch schon Abends einmal auf dem Balkon denieren kann, sind wir zur Tat geschritten und haben eines unserer Lieblingsrezepte gemacht. So einfach und schnell das jeder es hinbekommt: Büffelmozarella mit Tomaten und dazu Baguette mit Avocadocreme. (more…)
F speaking. Now that the move to Düsseldorf is more or less done, I took the opportunity to try my new KitchenAid Blender. I have read so much about all these green smoothies that I felt like doing it by myself, instead of paying a small fortune in a shop. And see: it is quick, easy and healthy. Exactly what I was looking for. It is the bitter substances in the raw green salads and vegetables wich you barely find in food today. Everything tastes sweet or salty, and when you think about it there is some truth in it, no? The greens stimulate your digestion and only with a good functioning digestive system, all the nutrients and viral substances can reach every cell of your body. But enough talking, let's see what you need to start the day green. :-) For a basic green smoothie you need the following: (2 glasses) spinach leaves or green salad leaves of a carrot bundle Broccoli Lemon Juice 1 Banana 1/2 Mango Water Now I just put everything in my KitchenAid Blender and fill it up with one glass of water. Then I close the blender with the cover and start it for about one minute. Finished. In general the fruits are only used to neutralize the bitterness. So you can vary with the fruits you want to use and the amount. Other possibilities are e.g. pineapple, pears or a sweeter sort of apple. For the greens you have a wide range of what you can use: rocket salad, chicory, radicchio, endives or broccoli, cauliflower and even more. As you can see, this is very easy and it is up to all of us to experiment and find our personal favorite green smoothie. There is no need to follow strict rules and measurements of how much of each ingredient is needed. Already on your way to get your blender from the basement? ;-) Have fun, and go green. JafJaf!
Sun is up, move your body. When Spring arrives, it's always good to get those heavy legs from the couch and to get started on that Summer body. No need to starve yourself, just move your lazy ass! :-) We got back to our 30min interval work-out that trains your entire upper body on a high intensity. And so can you! Get rrrrready to let your muscles burn from pleasure with these 3 x 4 exercises, combined with a nasty little run. And keep in mind: DON'T STOP! TRAININGSPLAN:+ 1 Minute push-ups+ 1 Minute burpees+ 1 Minute plank+ 1 Minute switching side stretch plank+ 2 Minutes running, as fast as possible.+ 1 Minute pause (don't forget to drink!) Do this full routine, including running, 3 times. First you'll hate us, later onwards you'll regret not meeting us earlier. See you at the beach! JafJaf!